Meditations

Coming soon…meditations – recorded and transcribed. Please fill in the form to be alerted about when these first meditations are published.

Do you want to be alerted to launch of Meditation materials?

“When the body suffers be kind to yourself, love and accept all that hurts with deep compassion and kindness.”

~ Nilanthi

“Live each moment, each day as if it is your last day.”

~ Nilanthi

“Create a container of safety and sanctuary in your heart so that it may receive all that has been rejected and judged by you.”

~ Nilanthi

“The outer world reflects your inner world. So take a look inside yourself before pointing fingers at others.”

~ Nilanthi

“In the blue of the ocean there is a nameless one.”

~ Nilanthi

“Watch your own life move on the screen. Be aware of being in the audience and also taking part in all the roles. Don’t take yourself too seriously.”

~ Nilanthi

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