Newsletter

My hope is to establish a monthly news and updates as well as a weekly quote along with a self-reflective challenge.

The monthly newsletter will include a combination of tips, links to my blogs, meditations, upcoming events as well as any news on services and offerings including any special offers or promotions.

Please send me your email address to be notified about the launch of the newsletter.

“The outer world reflects your inner world. So take a look inside yourself before pointing fingers at others.”

~ Nilanthi

“All emotion is just energy passing through – don’t identify with them. Let them pass and remember who you are.”

~ Nilanthi

“Watch your own life move on the screen. Be aware of being in the audience and also taking part in all the roles. Don’t take yourself too seriously.”

~ Nilanthi

“When the body suffers be kind to yourself, love and accept all that hurts with deep compassion and kindness.”

~ Nilanthi

“Create a container of safety and sanctuary in your heart so that it may receive all that has been rejected and judged by you.”

~ Nilanthi

“Jump and see, otherwise you will never know!
No right or wrong – just an experience you choose.”

~ Nilanthi

News and Updates

Would you like to receive news and updates as well as early invitations to workshops, events and special occasions?

Your details have been added to our mailing list. Welcome!

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