Newsletter

“Create a container of safety and sanctuary in your heart so that it may receive all that has been rejected and judged by you.”

~ Nilanthi

“Live life as a continuous prayer of gratitude.”

~ Nilanthi

“When tough moments, come, breathe deep and remember that this too shall pass.”

~ Nilanthi

“When you feel lonely remember you are only one thought, one breath away from yourself. Return into your heart and reside here.”

~ Nilanthi

“In the blue of the ocean there is a nameless one.”

~ Nilanthi

“All emotion is just energy passing through – don’t identify with them. Let them pass and remember who you are.”

~ Nilanthi